True North Wellness Therapy

I have always had a passion for helping people find their voice and their inner strengths. My approach to therapy looks at the whole person in regards to their physical, cognitive, emotional and spiritual selves. I practice a strengths- based and mindfulness approach with a focus on meeting the client where they are in the moment. Through warmth, compassion and empathy, it is my hope to help others find their voice and feel empowered.